Fast Effective Diets Forum

posted in: Keto Diet | 0

My favorite part was when you confessed that the diet has been around since the 20’s but then later ‘revealed’ that the long term effects haven’t been studied yet. Literally every single scare tactic you’ve written about has been debunked … Continued

How To Start A Keto Diet

posted in: Keto Diet | 0

Most of the time the label will give you the amount of sugar too – which include natural and added sugar. Then you will have a breakdown with the fibre amount also called dietary fibre. Concerned about eating fats, and … Continued